It's Cranberry Time
Are cranberries healthy? Registered nutritionist Nicola Shubrook outlines the health benefits of this little berry. What are cranberries?...
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Hayley Rudd
- Nov 10
- 5 min
What Is Potato Starch?
Potato starch is a versatile product that’s used in commercial food production and by home cooks to improve the texture of many foods. In...
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Hayley Rudd
- Oct 12
- 8 min
Antioxidant Packed Pumpkin Seeds that Combat Diabetes, Heart Disease & Cancer Cells
Pumpkins are an integral part of the holiday season. From pumpkin carving to sweet pumpkin spice and fresh pumpkin pie, it’s hard to...
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Rebel Food Company
- Sep 14
- 8 min
Brown Rice Nutrition
In moderation, brown rice can be a very nutritious gluten-free carbohydrate and healthy rice choice overall. Brown rice nutrition doesn’t...
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Rebel Food Company
- Aug 31
- 1 min
Introducing New Oat Bars
Our biggest seller is the Peanut Butter Dark Chocolate Oat Bar, so it was only a matter of time before we introduced more flavours to the...
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Rebel Food Company
- Aug 24
- 2 min
Eight Benefits to Eating Oats
Oats are a highly nutritious grain with so many proven health benefits. They’re becoming a popular breakfast again, as people move away...
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Rebel Food Company
- Aug 3
- 2 min
An Apple A Day...
You likely know the familiar expression, “An apple a day keeps the doctor away.” While the phrase was first coined in 1913, it was based...
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Rebel Food Company
- Jul 27
- 10 min
Papaya - Fruit of the Angels
Christopher Columbus was known to call papaya the “fruit of the angels.” This orange-colored, melon-like fruit is native to southern...
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Rebel Food Company
- Jul 20
- 1 min
Chocolate Covered Cookies!
You may or may not know that Rebel recently introduced a new range of cookies to the cookie collection! If you already love our vegan and...
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Rebel Food Company
- Jul 14
- 11 min
Pineapple - Affordable, Versatile, Delicious and Bursting with Benefits
We all know pineapple as a delicious tropical fruit that garnishes our drinks, but did you know that there are also so many pineapple...
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Rebel Food Company
- Jul 6
- 7 min
What Is Sunflower Lecithin?
Flip over just about any of your favorite food or beauty products and there’s a pretty good chance you’ll spot soy, egg or sunflower...
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Rebel Food Company
- Jun 29
- 10 min
Cocoa Butter Benefits
Whether you realize it or not, you’ve probably eaten cocoa butter many times in your life — plus smeared it onto your skin. It’s the fat...
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Rebel Food Company
- Jun 22
- 3 min
Puffed Brown Rice
Call it muri, murmura, kurmura, maramaraalu, puffed rice or perched rice, the first thought that comes to your mind is the taste of...
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Rebel Food Company
- Jun 15
- 7 min
Hemp Protein Powder - A Protein Food Powerhouse
Did you know that hemp seeds are one of nature’s best sources for plant-based protein? If you’re looking to increase your protein intake...
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Rebel Food Company
- Jun 8
- 11 min
Cherries - One of the Top Anti-Inflammatory Foods
Cherries are popular because of their sweet and juicy characteristics, but more and more research suggests that cherries are extremely...
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Rebel Food Company
- Sep 10, 2021
- 4 min
Cashew Butter Nutrition Facts and Health Benefits
For a creamy spread on your sandwich or addition to your morning oatmeal, you may instinctively reach for peanut butter. But to mix...
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Rebel Food Company
- Apr 30, 2021
- 7 min
16 Types of Lemons and How to Grow Them Part 2: Organic to Otaheite!
12. Organic Lemons You’ll use this type of lemon if you want to add the peels, rinds, or juice to your super cheap meals. You can get...
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Rebel Food Company
- Jun 15, 2020
- 5 min
Top Passion Fruit Health Benefits
Most people are familiar with passion fruit juice or purée, but maybe you’re wondering, “can you eat passion fruit?” The answer is yes —...
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Rebel Food Company
- Jun 10, 2020
- 8 min
Tips on Harvesting Oregano
With its trailing green leaves and small white or purple flowers, oregano can just as easily be an ornamental plant as a culinary herb....
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Rebel Food Company
- Jun 2, 2020
- 12 min
The Mighty Garlic Superfood
Intensely aromatic and flavorful, garlic is used in virtually every cuisine in the world. When eaten raw, it has a powerful, pungent...
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