Elevate Your Summer Adventures to Blissful Heights
Summer is finally here, and it's time to embark on exciting adventures. Whether you're planning a hike through breath taking landscapes,...
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Hayley Rudd
- 7 days ago
- 2 min
Embracing Nature's Healing Power: The Importance of Natural Anti-Inflammatories
In this blog we are exploring the benefits of natural anti-inflammatories and why they are crucial for our overall well-being. In a world...
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Hayley Rudd
- May 22
- 2 min
Unveiling the Power of Omega-6: Enhance Your Health with Rebel Food Company
In this weeks blog we dive into the realm of Omega-6 fatty acids, a vital component for a balanced and healthy lifestyle. Join us as we...
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Hayley Rudd
- May 15
- 3 min
Nutritious and Delicious: The Health Benefits of Natural Peanut Butter
If you're a fan of peanut butter, you might be interested to know that there's a healthier version of this classic spread. Natural peanut...
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Hayley Rudd
- May 8
- 2 min
Five Vegan and Gluten-Free Hiking Snacks to Fuel Your Next Adventure
Are you an avid hiker looking for some delicious and nutritious snacks to fuel your next adventure? Look no further than these five vegan...
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Hayley Rudd
- May 2
- 2 min
Boost Your Digestive Health with Rebel Food Company's Fibre-Rich Treats
Fibre is an essential nutrient that plays a crucial role in maintaining our digestive health. Despite its importance, many people do not...
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Hayley Rudd
- Apr 24
- 2 min
The Nutritious Walnut: Health Benefits You Need to Know
As a plant-based food company, at Rebel Food Company, we are always on the lookout for nutritious ingredients that can make a real...
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Hayley Rudd
- Apr 17
- 2 min
Saving the Planet One Plate at a Time: World Earth Week 2023
World Earth Week is a significant event that happens annually to raise awareness about the importance of protecting our planet. This...
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Hayley Rudd
- Apr 11
- 2 min
Fuel Your Body with Rebel's Nutrient-Packed Seed Nut Superfood Bars
As people become more conscious about their health and wellness, they are constantly seeking healthier snack options that are both...
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Hayley Rudd
- Apr 3
- 2 min
Celebrate Easter with Delicious Vegan and Gluten-Free Treats
Easter is a time of celebration and joy, and it's a perfect opportunity to spend time with family and friends while indulging in...
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Rebel Food Company
- Mar 17
- 2 min
Red Goji Berries: A Superfood for Optimal Health
Red Goji Berries, also known as wolfberries, have been used for thousands of years in traditional Chinese medicine for their numerous...
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Rebel Food Company
- Mar 17
- 2 min
The Sweet Truth: Why Coconut Sugar Outshines Other Sugars
Coconut sugar, a natural sweetener derived from the sap of the coconut tree, has recently taken the world by storm. As more people become...
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Hayley Rudd
- Mar 13
- 2 min
The Importance of Iron in a Plant-Based Diet
Iron is a vital nutrient that is essential for the proper functioning of our bodies. It is important for many biological processes such...
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Hayley Rudd
- Mar 4
- 2 min
Plant Power Punch: A Guide to Phytonutrients in a Vegan and Gluten-Free Diet
A healthy diet should include a variety of nutrient-dense foods to provide the body with all the essential vitamins, minerals, and...
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Hayley Rudd
- Feb 27
- 2 min
Fuel your Winter Sports Adventures with Rebel's High-Protein Snacks
Winter sports enthusiasts often need to fuel their bodies with high-protein snacks to keep their energy levels up during long days on the...
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Hayley Rudd
- Feb 20
- 1 min
Fluffy Vegan and Gluten-Free Pancakes Recipe
Ingredients: 1 cup gluten-free flour blend 2 teaspoons baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 2 tablespoons sugar 1 cup...
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Rebel Food Company
- Jan 27
- 2 min
Oat-tally Amazing: How Adding Oats to Your Diet Can Make You a Regular Oat-standing Citizen
Oats are a versatile and nutritious food that offer many health benefits. They are a whole grain and a great source of #fibre, #protein,...
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Rebel Food Company
- Jan 27
- 2 min
Chocolate...Why we love it dark!
Dark chocolate is a rich source of flavonoids, which are plant-based antioxidants that have been shown to have numerous health benefits....
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Rebel Food Company
- Jan 26
- 2 min
Vegan Gluten-Free Benefits
Vegan and gluten-free diets have been gaining popularity in recent years, and for good reason. These plant-based diets have been shown to...
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Rebel Food Company
- Nov 16, 2022
- 3 min
It's Cranberry Time
Are cranberries healthy? Registered nutritionist Nicola Shubrook outlines the health benefits of this little berry. What are cranberries?...
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