When it comes to delicious treats for kids, there's nothing quite like cookies. The simple joy of biting into a soft, chewy cookie can...

Welcome to Rebel Food Company's blog, where we celebrate all things delicious, vegan and gluten-free. Today, we want to shine a spotlight...

In this blog we are exploring the benefits of natural anti-inflammatories and why they are crucial for our overall well-being. In a world...

In this weeks blog we dive into the realm of Omega-6 fatty acids, a vital component for a balanced and healthy lifestyle. Join us as we...

Fibre is an essential nutrient that plays a crucial role in maintaining our digestive health. Despite its importance, many people do not...

World Earth Week is a significant event that happens annually to raise awareness about the importance of protecting our planet. This...

Iron is a vital nutrient that is essential for the proper functioning of our bodies. It is important for many biological processes such...

A healthy diet should include a variety of nutrient-dense foods to provide the body with all the essential vitamins, minerals, and...

You likely know the familiar expression, “An apple a day keeps the doctor away.” While the phrase was first coined in 1913, it was based...

Whether you realize it or not, you’ve probably eaten cocoa butter many times in your life — plus smeared it onto your skin. It’s the fat...

If you have a sweet tooth or rely on easy, portable snacks when you’re out and about, dried fruit (like raisins, apricots and prunes) is...

Most people have pretty strong feelings about beets. Some love their naturally sweet and earthy flavor while others loathe them in just...

Salt has been used as a natural flavoring for thousands of years, and it’s so vital to our existence that a portion of our tongues is...

Nutmeg is a rich and fragrant spice that can crank up the flavor of just about any dish or dessert. Not only is this spectacular spice...

Along with cinnamon, allspice and nutmeg, cloves are a spice with a distinctly pungent flavor that give “pumpkin pie spice” and goodies...

If you’re looking to avoid wheat flour and/or gluten and aren’t sure where to turn, rice flour is an option for you. This gluten-free...

Vegans choose to avoid eating all animal products for a combination of reasons, which typically include better health, increased weight...

Is White Chocolate Really Chocolate? One of the biggest questions people have about white chocolate is, well, what it is. Is white...

Whether you’re using canned pumpkin to make homemade pumpkin bread or toasting pumpkin seeds after carving one at home, you might be...

Striking the balance between vibrant, versatile and delicious, sweet potatoes have become a pretty common component of the modern diet....