Why Our Vegan and Gluten-Free Cookies are the Perfect Treat for Kids this Summer
When it comes to delicious treats for kids, there's nothing quite like cookies. The simple joy of biting into a soft, chewy cookie can...
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Hayley Rudd
- Jun 12
- 2 min
The Mighty Macadamia: Unleashing the Power of this Amazing Nut
Welcome to Rebel Food Company's blog, where we celebrate all things delicious, vegan and gluten-free. Today, we want to shine a spotlight...
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Hayley Rudd
- May 30
- 2 min
Embracing Nature's Healing Power: The Importance of Natural Anti-Inflammatories
In this blog we are exploring the benefits of natural anti-inflammatories and why they are crucial for our overall well-being. In a world...
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Hayley Rudd
- May 22
- 2 min
Unveiling the Power of Omega-6: Enhance Your Health with Rebel Food Company
In this weeks blog we dive into the realm of Omega-6 fatty acids, a vital component for a balanced and healthy lifestyle. Join us as we...
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Hayley Rudd
- May 2
- 2 min
Boost Your Digestive Health with Rebel Food Company's Fibre-Rich Treats
Fibre is an essential nutrient that plays a crucial role in maintaining our digestive health. Despite its importance, many people do not...
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Hayley Rudd
- Apr 17
- 2 min
Saving the Planet One Plate at a Time: World Earth Week 2023
World Earth Week is a significant event that happens annually to raise awareness about the importance of protecting our planet. This...
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Hayley Rudd
- Mar 13
- 2 min
The Importance of Iron in a Plant-Based Diet
Iron is a vital nutrient that is essential for the proper functioning of our bodies. It is important for many biological processes such...
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Hayley Rudd
- Mar 4
- 2 min
Plant Power Punch: A Guide to Phytonutrients in a Vegan and Gluten-Free Diet
A healthy diet should include a variety of nutrient-dense foods to provide the body with all the essential vitamins, minerals, and...
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Rebel Food Company
- Aug 3, 2022
- 2 min
An Apple A Day...
You likely know the familiar expression, “An apple a day keeps the doctor away.” While the phrase was first coined in 1913, it was based...
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Rebel Food Company
- Jun 29, 2022
- 10 min
Cocoa Butter Benefits
Whether you realize it or not, you’ve probably eaten cocoa butter many times in your life — plus smeared it onto your skin. It’s the fat...
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Rebel Food Company
- Jun 1, 2022
- 5 min
The Benefits of Snacks Containing Dried Fruit
If you have a sweet tooth or rely on easy, portable snacks when you’re out and about, dried fruit (like raisins, apricots and prunes) is...
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Rebel Food Company
- May 25, 2022
- 10 min
The Many Benefits of the Incredibly Versatile Beetroot
Most people have pretty strong feelings about beets. Some love their naturally sweet and earthy flavor while others loathe them in just...
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Rebel Food Company
- May 18, 2022
- 11 min
Why Sea Salt is Essential to Good Health
Salt has been used as a natural flavoring for thousands of years, and it’s so vital to our existence that a portion of our tongues is...
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Rebel Food Company
- May 11, 2022
- 8 min
The Benefits of Nutmeg - Just Don't Eat Too Much!
Nutmeg is a rich and fragrant spice that can crank up the flavor of just about any dish or dessert. Not only is this spectacular spice...
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Rebel Food Company
- May 4, 2022
- 6 min
How The Clove Spice Supports Immunity, Digestion and so Much More
Along with cinnamon, allspice and nutmeg, cloves are a spice with a distinctly pungent flavor that give “pumpkin pie spice” and goodies...
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Rebel Food Company
- Apr 27, 2022
- 7 min
Rice Flour Benefits
If you’re looking to avoid wheat flour and/or gluten and aren’t sure where to turn, rice flour is an option for you. This gluten-free...
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Rebel Food Company
- Apr 20, 2022
- 7 min
Reasons to go Vegan on Earth Day
Vegans choose to avoid eating all animal products for a combination of reasons, which typically include better health, increased weight...
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Rebel Food Company
- Apr 13, 2022
- 3 min
Vegan White Chocolate
Is White Chocolate Really Chocolate? One of the biggest questions people have about white chocolate is, well, what it is. Is white...
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Rebel Food Company
- Apr 6, 2022
- 7 min
Reasons To Eat More Pumpkin
Whether you’re using canned pumpkin to make homemade pumpkin bread or toasting pumpkin seeds after carving one at home, you might be...
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Rebel Food Company
- Mar 23, 2022
- 8 min
Top Six Benefits of Sweet Potato
Striking the balance between vibrant, versatile and delicious, sweet potatoes have become a pretty common component of the modern diet....
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