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Rebel Food Company
May 18, 202211 min read
Why Sea Salt is Essential to Good Health
Salt has been used as a natural flavoring for thousands of years, and it’s so vital to our existence that a portion of our tongues is...


Rebel Food Company
May 11, 20228 min read
The Benefits of Nutmeg - Just Don't Eat Too Much!
Nutmeg is a rich and fragrant spice that can crank up the flavor of just about any dish or dessert. Not only is this spectacular spice...


Rebel Food Company
May 4, 20226 min read
How The Clove Spice Supports Immunity, Digestion and so Much More
Along with cinnamon, allspice and nutmeg, cloves are a spice with a distinctly pungent flavor that give “pumpkin pie spice” and goodies...


Rebel Food Company
Apr 27, 20227 min read
Rice Flour Benefits
If you’re looking to avoid wheat flour and/or gluten and aren’t sure where to turn, rice flour is an option for you. This gluten-free...


Rebel Food Company
Apr 20, 20227 min read
Reasons to go Vegan on Earth Day
Vegans choose to avoid eating all animal products for a combination of reasons, which typically include better health, increased weight...


Rebel Food Company
Apr 13, 20223 min read
Vegan White Chocolate
Is White Chocolate Really Chocolate? One of the biggest questions people have about white chocolate is, well, what it is. Is white...


Rebel Food Company
Apr 6, 20227 min read
Reasons To Eat More Pumpkin
Whether you’re using canned pumpkin to make homemade pumpkin bread or toasting pumpkin seeds after carving one at home, you might be...


Rebel Food Company
Mar 23, 20228 min read
Top Six Benefits of Sweet Potato
Striking the balance between vibrant, versatile and delicious, sweet potatoes have become a pretty common component of the modern diet....


Rebel Food Company
Nov 30, 20214 min read
The Benefits of Drinking Black and Green Tea
The herbal tea market is gaining popularity and continues to grow every year, but black and green teas are still the top choices when it...


Rebel Food Company
Oct 21, 20212 min read
Our Friends At Emkao
Recently we were fortunate to take a visit to one of our suppliers Emkao in Mission, BC. We were met by the ever happy and delightful...


Rebel Food Company
Apr 30, 20216 min read
16 Types of Lemons and How to Grow Them Part 1: Eureka to Lisbon!
Lemons are a slightly sour citrus plant that originates from China, northeast Myanmar, and northeast India in Asia. People started...


Rebel Food Company
Jun 11, 202010 min read
The Sunshine Vitamin Benefits
More and more research shows just how important it is for overall health to get enough sun exposure — one reason being because the sun...


Rebel Food Company
Jun 9, 20209 min read
Probiotic to Help Improve Digestion - Sauerkraut
Sauerkraut, a form of fermented cabbage, has been popular throughout Central Europe for hundreds of years. Sauerkraut combines one of the...


Rebel Food Company
Jun 8, 20208 min read
Top 9 Health Benefits of Olives
They might be small, but did you know that olives nutrition packs quite a healthy punch? It’s true. Known mostly for making versatile,...


Rebel Food Company
Jun 5, 202010 min read
The Queen of Fruits - Mangosteen
Everyone knows what a mango is and what mango nutrition provides, but have you ever heard of a mangosteen? You’re forgiven if you...


Rebel Food Company
Jun 4, 20207 min read
Is Pickle Juice Good for Your Health?
Pickle juice sports drinks may be a “hack” utilized by some athletes to prevent cramps and fatigue, but what do studies actually say? Are...


Rebel Food Company
Jun 3, 20207 min read
The Cancer-Fighting Superfood - Kale
Everyone seems to be talking about green smoothies, superfood shakes and vegetable juices nowadays, and for good reason. All around the...


Rebel Food Company
Jun 1, 202013 min read
Zucchini - A Good Source of Energizing B Vitamins
Zucchini, also called courgette in some parts of the world, is believed to have been first cultivated up to 10,000 years ago. Originally...


Rebel Food Company
May 29, 202011 min read
Can Onions Help you Sleep?
Records show that various types of onions have been used worldwide as a valuable medicinal and food source for thousands of years. Many...


Rebel Food Company
May 27, 202012 min read
The Most Important Non-Starchy Vegetable - Tomatoes
Tomatoes are considered to be the most important non-starchy vegetable in the American diet, according to some health researchers. (1)...
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