top of page

Search


Reasons to go Vegan on Earth Day
Vegans choose to avoid eating all animal products for a combination of reasons, which typically include better health, increased weight...
Rebel Food Company
Apr 20, 20227 min read


Vegan White Chocolate
Is White Chocolate Really Chocolate? One of the biggest questions people have about white chocolate is, well, what it is. Is white...
Rebel Food Company
Apr 13, 20223 min read


Reasons To Eat More Pumpkin
Whether you’re using canned pumpkin to make homemade pumpkin bread or toasting pumpkin seeds after carving one at home, you might be...
Rebel Food Company
Apr 6, 20227 min read


Top Six Benefits of Sweet Potato
Striking the balance between vibrant, versatile and delicious, sweet potatoes have become a pretty common component of the modern diet....
Rebel Food Company
Mar 23, 20228 min read


The Benefits of Drinking Black and Green Tea
The herbal tea market is gaining popularity and continues to grow every year, but black and green teas are still the top choices when it...
Rebel Food Company
Nov 30, 20214 min read


Have you tried Chickpea Flour?
If your only contact with chickpeas (also called garbanzo beans) has been adding them to a salads or occasionally eating hummus, then...
Rebel Food Company
Nov 23, 20215 min read


Create Your Own Compost
Want to create a DIY compost bin? This guide on how to make compost at home will show you how to start composting. What do banana peels,...
Rebel Food Company
Nov 11, 202113 min read


Our Friends At Emkao
Recently we were fortunate to take a visit to one of our suppliers Emkao in Mission, BC. We were met by the ever happy and delightful...
Rebel Food Company
Oct 21, 20212 min read


Cashew Butter Nutrition Facts and Health Benefits
For a creamy spread on your sandwich or addition to your morning oatmeal, you may instinctively reach for peanut butter. But to mix...
Rebel Food Company
Sep 10, 20214 min read


16 Types of Lemons and How to Grow Them Part 1: Eureka to Lisbon!
Lemons are a slightly sour citrus plant that originates from China, northeast Myanmar, and northeast India in Asia. People started...
Rebel Food Company
Apr 30, 20216 min read


The Sunshine Vitamin Benefits
More and more research shows just how important it is for overall health to get enough sun exposure — one reason being because the sun...
Rebel Food Company
Jun 11, 202010 min read


Is Pickle Juice Good for Your Health?
Pickle juice sports drinks may be a “hack” utilized by some athletes to prevent cramps and fatigue, but what do studies actually say? Are...
Rebel Food Company
Jun 4, 20207 min read


The Cancer-Fighting Superfood - Kale
Everyone seems to be talking about green smoothies, superfood shakes and vegetable juices nowadays, and for good reason. All around the...
Rebel Food Company
Jun 3, 20207 min read


Zucchini - A Good Source of Energizing B Vitamins
Zucchini, also called courgette in some parts of the world, is believed to have been first cultivated up to 10,000 years ago. Originally...
Rebel Food Company
Jun 1, 202013 min read


Can Onions Help you Sleep?
Records show that various types of onions have been used worldwide as a valuable medicinal and food source for thousands of years. Many...
Rebel Food Company
May 29, 202011 min read


The Most Important Non-Starchy Vegetable - Tomatoes
Tomatoes are considered to be the most important non-starchy vegetable in the American diet, according to some health researchers. (1)...
Rebel Food Company
May 27, 202012 min read


Detoxify The Body With Cucumber
You may have always assumed that cucumbers were full of water but offered little nutrients. Well, think again. More than just a way to...
Rebel Food Company
May 22, 202010 min read


Decrease Risk for Heart Disease and Stroke With Carrots
Carrots are considered to be one of the most important cultivated vegetable crops in history and the most popular root vegetable...
Rebel Food Company
May 19, 202013 min read


Avocado - One of the World's Healthiest Superfoods
Avocado has snagged a spot as one of the world’s healthiest superfoods — and for good reason. In addition to being delicious and easy to...
Rebel Food Company
May 15, 202011 min read


7 Benefits of Peaches
You should learn to love your peach fuzz — and no, I’m not referring to the facial hair. Peaches are a valuable source of nutrition, and...
Rebel Food Company
May 14, 202011 min read
bottom of page